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New Client Inquiry Form

By submitting this form, you accept the risks of sending your personal information via this unencrypted network. Any information you share is subject to my confidentiality policy. This is not to be used as an emergency resource/hotline. Thank you!

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Still have questions?

I can help with that! I offer a free 15-minute phone consultation to discuss the process and see if we’re a good fit for one another. Complete the Form above, or email me, and I’ll get back to you! I really look forward to connecting, if time and intention align.

I invite you to see more of my philosophy @thewell.nest

Effort is worthy of your pride. . #knowyourworth #justnotice #innerpower #sitwithit #selfobservation #marylandtherapist #therapistsofinstagram #mentalhealthmatters #traumatherapy #trusttheprocess #honoryourself #takeupspace #youarenotyourstory #trau
It’s okay to change things even if they feel tolerable. You’re likely a badass at “handling it” but this doesn’t mean you NEED to handle it. Sending peace and love. . #knowyourworth #justnotice #innerpower #sitwithit #s
Invitation to distinguish between what you want for yourself, and what others want from you. Choosing another path doesn’t mean you’re giving up, it means you’re brave enough to pay attention. . #knowyourworth #justnotice #innerp
Seeking answers about ourselves is natural. But when we stay in a state of seeking for too long, it can make us doubtful of our own intuition. We can’t control when answers will arrive, but we CAN control the questions we ask ourselves. Notice
Thrilled to announce that I am now accepting new clients for virtual trauma therapy in Maryland! I specialize in working with folks impacted by sexual, relationship, family, and other forms of power-based violence. I am LGBTQ+-allied, and I am a priv